Voices of Harmony
"I’ve been apart of Harmony since last fall and it has helped me gain strength, not just on the outside, but the inside too. We talk about how to fuel and take care of our bodies, by eating three meals a day with vegetables, fruits, protein and carbs. We then work on conditioning, and one of my favorite parts, discussing mental growth. I get to use my highlighters and take pretty notes that I can look back on. Harmony In Motion has helped me become a better dancer, as I have gained a lot of muscle strength and control, and I have learned to treat myself with more kindness and care. I definitely feel more harmony in my life!"
Sasha Flores
Sophie Weyman
"My name is Sophie and I’ve been in Harmony in Motion for a year. I am so proud to say that this program has completely changed the way I think and act. Before beginning Harmony, I thought it was just an opportunity to get stronger physically, but Miss. Kennady has taught me that strength is built from the inside first. Harmony overall has taught me inner strengths, outer strengths, and to be the person that God created me to be. "
Holly Pfeiffer
"Harmony in Motion has shaped me into a better human in so many ways, mentally and physically. I started Harmony about a year ago and I have learned so much in such a short period of time. This program has taught me to keep trying, to never give up, and to have peace in knowing that we are all perfect in God's eyes. I can't wait to continue my journey with Harmony, grow more, and  be apart of such a great program."